Ray-Zee

Motherhood

mental health

Mom’s Mental Health – The Most Important Support

It’s okay to feel that you hate being a parent sometimes. And it doesn’t change the fact that we love our children to the ends of this world. Every parent goes through a similar feeling at least a couple of hundred times throughout their lives. Home Self-care Mom’s Mental Health – The Most Important Support …

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weight loss

Baby weight – Post-natal weight loss guide

Until and unless you were highly fit during your pregnancy, there are chances that you are dreading all that postnatal baby weight. And the journey of weight loss might seem aloof. Home Self-care Baby weight – Post-natal weight loss guide Baby weight – Post-natal weight loss guide Self-care / By Khizra Khan / December 23, 2020 Until and unless …

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sleep training methods

Sleep Training Methods That Actually Work!

With the right sleep training method in play, you can easily train your baby just in a few days. It may involve some tears, but you can achieve it faster than most parents think. Home Motherhood Sleep Training Methods That Actually Work! Sleep Training Methods That Actually Work! Motherhood / By Khizra Khan / January 2, 2021 The essence …

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single mom

Single Mom – Successes, Struggles and Survival

Motherhood is difficult for all in some way or the other. Similarly, single moms are no different than married ones. All that differs is the hard work required to succeed, lengths of struggles, and obstacles in survival. You may be divorced, widowed, never married, separated, co-parenting, or chose to be a single mom, the life …

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co-sleeping

Co-Sleeping – Sleep Safe With Your Baby

Fundamentally co-sleeping means sleeping close to your baby. This may be through sleeping in the same bed, sidecar arrangement, or in the same room sleeping in different beds. Home Motherhood Co-Sleeping – Sleep Safe With Your Baby Co-Sleeping – Sleep Safe With Your Baby Motherhood / By Khizra Khan / December 26, 2020 Fundamentally co-sleeping means sleeping close to …

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Breast milk

Breastmilk |How to improve Supply and Nutrition

As a breastfeeding mom, you are a milk making machine that produces milk 24 hours a day. Breastmilk is the most nutritious food your baby can get for the first six months of life at least. It has multiple essential benefits for both of you. Home Motherhood Breastmilk |How to improve Supply and Nutrition Breastmilk |How to …

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breastfeeding

Breastfeeding – Why It’s Good For Mama And Baby

Breastfeeding is a natural process that happens to your body for you to nurse your baby. Logically, it is for the betterment of both; mama and baby. However, recent studies show that the breastfeeding graph has decreased to just 30 percent in some groups of women. Some women choose not to breastfeed while some are …

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