Ray-Zee

selfcare

Self-esteem

Low Self-Esteem – Improve Your Self-Esteem For A Happier Life

In an age like today, where everybody has become super competitive, it has started to affect people’s mental health highly. Everyone is reluctant on putting their best foot forward or at least “pretend” that they are living their best life. Which intentionally or unintentionally leads to low self-esteem in many more ways than improving their …

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ADHD

ADHD – What It Means, Causes, Symptoms, Treatments

Attention Deficit Hyperactivity Disorder (ADHD) is a neurological disorder that may cause above-average hyperactivity and trouble controlling impulsive behavior. ADHD affects areas of the brain that helps to focus and pay attention. Home Self-care ADHD – What It Means, Causes, Symptoms, Treatments ADHD – What It Means, Causes, Symptoms, Treatments kids, Self-care / By Khizra Khan / February 14, 2021 …

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anxiety

Anxiety – The Causes, Symptoms, Treatment, and Preventions

There is nothing wrong with feeling anxious. Anxiety is a completely normal human emotion. However, if you continue to feel anxious for more than 6 months straight, the feelings become more intense, and it starts to interfere with your daily life, then you might be struggling with an anxiety disorder. Understanding anxiety is extremely important. …

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